Matti Pylvas 6x1000m/0:30r row
6,000
Meters
22:23.9
Time
1:51.9
Pace
430
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,188 |
| Overall Time | 25:23.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 113 |
February 20, 2025 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.9 | 6,000 | 1:51.9 | 249 | 1157 | 29 | |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 27 | |
| 3:47.2 | 1,000 | 1:53.6 | 239 | 1121 | 28 | |
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 28 | |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1153 | 29 | |
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 30 | |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 32 | |
| r188 |
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Workout Graph
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