Matti Pylvas 2x30:00/2:00r row
13,941
Meters
1:00:00.0
Time
2:09.1
Pace
859
Calories
| Rest Distance | 84 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,025 |
| Overall Time | 1:04:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 111 |
February 24, 2025 08:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,941 | 2:09.1 | 163 | 859 | 20 | |
| 30:00.0 | 6,993 | 2:08.7 | 164 | 865 | 20 | |
| 30:00.0 | 6,949 | 2:09.5 | 161 | 854 | 20 | |
| r84 |
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Workout Graph
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