Matti Pylvas 3x3000m/2:00r row
9,000
Meters
35:51.1
Time
1:59.5
Pace
599
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,222 |
| Overall Time | 41:51.1 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 110 |
February 26, 2025 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.1 | 9,000 | 1:59.5 | 205 | 1005 | 24 | |
| 11:58.6 | 3,000 | 1:59.7 | 204 | 1001 | 24 | |
| 11:56.1 | 3,000 | 1:59.3 | 206 | 1008 | 24 | |
| 11:56.3 | 3,000 | 1:59.3 | 206 | 1007 | 26 | |
| r222 |
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Workout Graph
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