Matti Pylvas 5x10:00/0:30r row
11,814
Meters
50:00.0
Time
2:06.9
Pace
738
Calories
| Rest Distance | 124 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 11,938 |
| Overall Time | 52:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 110 |
March 02, 2025 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,814 | 2:06.9 | 171 | 888 | 20 | |
| 10:00.0 | 2,356 | 2:07.3 | 170 | 883 | 20 | |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 20 | |
| 10:00.0 | 2,359 | 2:07.1 | 170 | 885 | 20 | |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 20 | |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 20 | |
| r124 |
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Workout Graph
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