Matti Pylvas 2x3000m/2:00r row
6,000
Meters
24:50.7
Time
2:04.2
Pace
391
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,196 |
| Overall Time | 28:50.7 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 109 |
March 04, 2025 09:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.7 | 6,000 | 2:04.2 | 183 | 928 | 25 | |
| 12:18.4 | 3,000 | 2:03.0 | 188 | 946 | 26 | |
| 12:32.3 | 3,000 | 2:05.3 | 178 | 911 | 25 | |
| r196 |
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Workout Graph
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