Matti Pylvas 6x0:45/0:45r row
1,231
Meters
4:30.0
Time
1:49.6
Pace
90
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,566 |
| Overall Time | 9:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 111 |
March 13, 2025 20:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,231 | 1:49.6 | 265 | 1213 | 30 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 31 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 29 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 29 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 31 | |
| 0:45.0 | 205 | 1:49.7 | 265 | 1211 | 31 | |
| 0:45.0 | 206 | 1:49.2 | 269 | 1224 | 29 | |
| r335 |
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