Matti Pylvas 3x20:00/2:00r row
14,242
Meters
1:00:00.0
Time
2:06.3
Pace
897
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,315 |
| Overall Time | 1:06:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 101 |
March 20, 2025 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,242 | 2:06.3 | 173 | 896 | 21 | |
| 20:00.0 | 4,633 | 2:09.5 | 161 | 854 | 19 | |
| 20:00.0 | 4,948 | 2:01.2 | 196 | 975 | 23 | |
| 20:00.0 | 4,661 | 2:08.7 | 164 | 864 | 22 | |
| r73 |
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Workout Graph
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