Matti Pylvas 8x0:45/0:45r row
1,790
Meters
6:00.0
Time
1:40.5
Pace
144
Calories
| Rest Distance | 480 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,270 |
| Overall Time | 12:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1484 |
| Stroke Rate | 35 |
| Stroke Count | 211 |
| Drag Factor | 122 |
March 27, 2025 18:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,790 | 1:40.5 | 344 | 1484 | 35 | |
| 0:45.0 | 223 | 1:40.8 | 341 | 1472 | 35 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 35 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 36 | |
| 0:45.0 | 223 | 1:40.8 | 341 | 1472 | 35 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 35 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 36 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 36 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 35 | |
| r480 |
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Workout Graph
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