Matti Pylvas 8x0:45/0:45r row
1,792
Meters
6:00.0
Time
1:40.4
Pace
144
Calories
| Rest Distance | 374 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,166 |
| Overall Time | 12:00.0 |
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1488 |
| Stroke Rate | 36 |
| Stroke Count | 217 |
| Drag Factor | 114 |
March 27, 2025 19:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,792 | 1:40.4 | 345 | 1488 | 36 | |
| 0:45.0 | 222 | 1:41.3 | 336 | 1457 | 36 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 36 | |
| 0:45.0 | 226 | 1:39.5 | 355 | 1520 | 36 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 36 | |
| 0:45.0 | 224 | 1:40.4 | 345 | 1488 | 36 | |
| 0:45.0 | 223 | 1:40.8 | 341 | 1472 | 36 | |
| 0:45.0 | 225 | 1:40.0 | 350 | 1504 | 36 | |
| 0:45.0 | 223 | 1:40.8 | 341 | 1472 | 37 | |
| r374 |
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Workout Graph
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