Scott Kahkonen 1000m row
1,000m
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 135 |
March 06, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000m | 1:59.6 | 205 | 1004 | 27 | 146 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 27 | 137 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 | 148 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 28 | 150 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 27 | 149 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 28 | 146 |
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Workout Graph
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