VICTOR Mazzeo v1:00/r...3 row
471
Meters
2:30.0
Time
2:39.2
Pace
42
Calories
125
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 490 |
| Overall Time | 4:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 15 |
| Stroke Count | 70 |
| Drag Factor | 134 |
April 25, 2025 12:15:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:30.0 | 471 | 2:39.2 | 87 | 1008 | 15 | 125 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 23 | 132 | |
| 0 | 139 | ||||||
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 24 | 111 | |
| r: 1:30 | 19 | ||||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.