VICTOR Mazzeo 45:00 row
10,074
Meters
45:00.0
Time
2:14.0
Pace
596
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 127 |
May 05, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,074 | 2:14.0 | 145 | 794 | 596 | 19 | 159 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 19 | 138 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 19 | 151 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 | 158 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 19 | 160 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 | 159 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 166 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 | 167 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 19 | 170 |
| 45:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 20 | 169 |
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Workout Graph
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