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VICTOR Mazzeo 12000m row

12,000

Meters

55:29.3

Time

2:18.7

Pace

680

Calories

141

Heart Rate

Average Watts131
Calories Per Hour735
Stroke Rate17
Stroke Count953
Drag Factor117

August 07, 2025 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:29.3 12,000 2:18.7 131 735 680 17 141
2:19.7 500 2:19.7 128 721 28 17 123
2:19.7 1,000 2:19.7 128 721 28 16 118
2:20.3 1,500 2:20.3 127 718 28 16 125
2:19.8 2,000 2:19.8 128 721 28 15 129
2:18.4 2,500 2:18.4 132 728 28 16 134
2:18.0 3,000 2:18.0 133 756 29 17 140
2:18.0 3,500 2:18.0 133 756 29 17 139
2:18.4 4,000 2:18.4 132 728 28 17 138
2:18.7 4,500 2:18.7 131 726 28 17 139
2:18.7 5,000 2:18.7 131 726 28 17 139
2:18.0 5,500 2:18.0 133 756 29 17 147
2:18.6 6,000 2:18.6 131 727 28 17 142
2:18.7 6,500 2:18.7 131 726 28 17 144
2:18.7 7,000 2:18.7 131 726 28 17 145
2:19.0 7,500 2:19.0 130 725 28 16 142
2:19.4 8,000 2:19.4 129 723 28 16 145
2:19.6 8,500 2:19.6 129 722 28 18 147
2:17.5 9,000 2:17.5 135 759 29 17 150
2:18.3 9,500 2:18.3 132 754 29 18 150
2:18.1 10,000 2:18.1 133 755 29 19 149
2:17.7 10,500 2:17.7 134 758 29 20 149
2:19.7 11,000 2:19.7 128 721 28 18 150
2:19.0 11,500 2:19.0 130 725 28 18 151
2:17.3 12,000 2:17.3 135 760 29 19 149

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Workout Graph

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