VICTOR Mazzeo 10000m row
10,000
Meters
46:21.3
Time
2:19.0
Pace
574
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 16 |
| Stroke Count | 791 |
| Drag Factor | 118 |
October 24, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:21.3 | 10,000 | 2:19.0 | 130 | 742 | 574 | 16 | 139 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 673 | 55 | 16 | 112 |
| 4:49.4 | 2,000 | 2:24.7 | 116 | 696 | 56 | 15 | 121 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 726 | 57 | 16 | 125 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 736 | 57 | 18 | 135 |
| 4:36.0 | 5,000 | 2:18.0 | 133 | 756 | 58 | 18 | 139 |
| 4:34.9 | 6,000 | 2:17.4 | 135 | 759 | 58 | 17 | 146 |
| 4:33.6 | 7,000 | 2:16.8 | 137 | 763 | 58 | 17 | 151 |
| 4:32.3 | 8,000 | 2:16.1 | 139 | 766 | 58 | 17 | 151 |
| 4:31.5 | 9,000 | 2:15.7 | 140 | 769 | 58 | 17 | 157 |
| 4:28.4 | 10,000 | 2:14.2 | 145 | 791 | 59 | 18 | 158 |
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Workout Graph
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