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VICTOR Mazzeo 10000m row

10,000

Meters

46:20.2

Time

2:19.0

Pace

577

Calories

Average Watts130
Calories Per Hour747
Stroke Rate16
Stroke Count758
Drag Factor103

June 16, 2026 14:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:20.2 10,000 2:19.0 130 747 577 16
2:35.8 500 2:35.8 93 600 26 17
2:24.2 1,000 2:24.2 117 699 28 15
2:30.2 1,500 2:30.2 103 647 27 16
2:20.4 2,000 2:20.4 126 717 28 15
2:25.4 2,500 2:25.4 114 668 27 15
2:15.5 3,000 2:15.5 141 770 29 16
2:20.5 3,500 2:20.5 126 717 28 16
2:10.6 4,000 2:10.6 157 826 30 16
2:15.5 4,500 2:15.5 141 770 29 16
2:05.4 5,000 2:05.4 177 889 31 17
2:15.8 5,500 2:15.8 140 768 29 16
2:10.6 6,000 2:10.6 157 826 30 16
2:20.1 6,500 2:20.1 127 719 28 16
2:15.5 7,000 2:15.5 141 770 29 16
2:25.2 7,500 2:25.2 114 669 27 15
2:20.2 8,000 2:20.2 127 718 28 16
2:30.3 8,500 2:30.3 103 646 27 16
2:25.3 9,000 2:25.3 114 668 27 17
2:35.8 9,500 2:35.8 93 600 26 15
1:37.8 10,000 1:37.8 374 1582 43 29

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Workout Graph

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