VICTOR Mazzeo 30:30 row
6,009
Meters
30:30.6
Time
2:32.3
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 15 |
| Stroke Count | 492 |
| Drag Factor | 0 |
August 21, 2026 08:37:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.6 | 6,009 | 2:32.3 | 99 | 635 | 323 | 15 |
| 2:33.6 | 500 | 2:33.6 | 97 | 609 | 26 | 18 |
| 5:05.5 | 500 | 2:31.9 | 100 | 639 | 27 | 16 |
| 7:37.2 | 500 | 2:31.7 | 100 | 640 | 27 | 16 |
| 10:07.8 | 500 | 2:30.6 | 102 | 645 | 27 | 16 |
| 12:40.0 | 500 | 2:32.2 | 99 | 638 | 27 | 16 |
| 15:12.8 | 500 | 2:32.8 | 98 | 636 | 27 | 16 |
| 17:44.3 | 500 | 2:31.5 | 101 | 641 | 27 | 16 |
| 20:16.5 | 500 | 2:32.2 | 99 | 638 | 27 | 16 |
| 22:48.4 | 500 | 2:31.9 | 100 | 663 | 28 | 17 |
| 25:19.7 | 500 | 2:31.3 | 101 | 642 | 27 | 16 |
| 27:53.0 | 500 | 2:33.3 | 97 | 634 | 27 | 16 |
| 30:27.1 | 500 | 2:34.1 | 96 | 607 | 26 | 16 |
| 30:30.7 | 9 | 3:20.0 | 44 | 450 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.