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VICTOR Mazzeo v1:30/0:30r...20 row

7,140

Meters

30:00.0

Time

2:06.0

Pace

439

Calories

Rest Distance271
Rest Time10:00.0
Overall Distance7,411
Overall Time40:00.0
Average Watts175
Calories Per Hour878
Stroke Rate17
Stroke Count534
Drag Factor133

February 28, 2024 13:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,140 2:06.0 175 878 17
1:30.0 368 2:02.2 191 920 19
r: 0:30 20
1:30.0 362 2:04.3 182 920 18
r: 0:30 22
1:30.0 356 2:06.4 173 880 18
r: 0:30 14
1:30.0 353 2:07.4 169 880 17
r: 0:30 21
1:30.0 360 2:05.0 179 880 18
r: 0:30 16
1:30.0 357 2:06.0 175 880 18
r: 0:30 21
1:30.0 356 2:06.4 173 880 18
r: 0:30 11
1:30.0 352 2:07.8 168 840 19
r: 0:30 17
1:30.0 350 2:08.5 165 840 17
r: 0:30 10
1:30.0 350 2:08.5 165 840 17
r: 0:30 9
1:30.0 348 2:09.3 162 840 17
r: 0:30 8
1:30.0 352 2:07.8 168 840 17
r: 0:30 7
1:30.0 350 2:08.5 165 840 18
r: 0:30 18
1:30.0 348 2:09.3 162 840 17
r: 0:30 7
1:30.0 351 2:08.2 166 840 17
r: 0:30 6
1:30.0 357 2:06.0 175 880 17
r: 0:30 9
1:30.0 355 2:06.7 172 880 17
r: 0:30 17
1:30.0 359 2:05.3 178 880 17
r: 0:30 13
1:30.0 367 2:02.6 190 920 19
r: 0:30 10
1:30.0 388 1:55.9 224 1040 20
r: 0:30 15
r271

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Workout Graph

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