Jm Vidal 10000m row
10,000
Meters
44:59.4
Time
2:14.9
Pace
588
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 122 |
March 31, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:59.4 | 10,000 | 2:14.9 | 142 | 789 | 588 | 22 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 58 | 23 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 770 | 58 | 24 |
| 4:32.5 | 3,000 | 2:16.2 | 138 | 776 | 58 | 22 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 59 | 22 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 59 | 23 |
| 4:27.0 | 6,000 | 2:13.5 | 147 | 806 | 59 | 24 |
| 4:23.4 | 7,000 | 2:11.7 | 153 | 827 | 60 | 23 |
| 4:29.9 | 8,000 | 2:14.9 | 142 | 790 | 59 | 22 |
| 4:29.8 | 9,000 | 2:14.9 | 143 | 790 | 59 | 22 |
| 4:29.8 | 10,000 | 2:14.9 | 143 | 790 | 59 | 22 |
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Workout Graph
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