Jm Vidal 15:00 row
3,626
Meters
15:00.0
Time
2:04.1
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 121 |
November 18, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,626 | 2:04.1 | 183 | 930 | 230 | 18 |
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 18 |
| 6:00.0 | 727 | 2:03.7 | 184 | 934 | 46 | 18 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 46 | 18 |
| 12:00.0 | 726 | 2:03.9 | 184 | 932 | 46 | 18 |
| 15:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.