Jm Vidal 20:30 row
5,016
Meters
20:30.0
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 118 |
November 23, 2025 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 5,016 | 2:02.6 | 190 | 953 | 21 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 939 | 22 |
| 16:18.2 | 2,000 | 2:01.0 | 197 | 979 | 22 |
| 20:30.0 | 1,016 | 2:03.9 | 184 | 933 | 20 |
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Workout Graph
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