Jm Vidal v100m/0:11r...1 row
100
Meters
0:31.7
Time
2:38.5
Pace
5
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 123 |
| Overall Time | 0:42.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 15 |
| Drag Factor | 126 |
January 23, 2026 16:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 28 | |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 28 | |
| r: 0:11 | 23 | |||||
| r23 |
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Workout Graph
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