Jm Vidal 54:31 row
12,021m
Meters
54:31.7
Time
2:16.0
Pace
704
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 1046 |
| Drag Factor | 131 |
March 03, 2024 10:15:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:31.7 | 12,021m | 2:16.0 | 139 | 777 | 19 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 19 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 18 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 50:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 54:31.7 | 990m | 2:17.2 | 135 | 766 | 19 |
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Workout Graph
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