Jm Vidal 30:07 row
6,871m
Meters
30:07.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 14 |
| Stroke Count | 461 |
| Drag Factor | 125 |
May 15, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,871m | 2:11.4 | 154 | 829 | 14 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 16 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 15 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 15 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 15 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 16 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 16 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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