Jm Vidal 45:01 row
10,018m
Meters
45:01.2
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 108 |
July 05, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.2 | 10,018m | 2:14.8 | 143 | 791 | 17 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 17 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 17 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 18 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 |
| 45:01.1 | 1,104m | 2:16.3 | 138 | 774 | 17 |
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Workout Graph
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