Jm Vidal 33:19 row
7,586m
Meters
33:19.6
Time
2:11.7
Pace
456
Calories
159
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 655 |
| Drag Factor | 139 |
September 07, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.6 | 7,586m | 2:11.7 | 153 | 826 | 19 | 159 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 142 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 154 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 161 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 163 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 164 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 167 |
| 33:19.5 | 761m | 2:11.0 | 155 | 834 | 21 | 167 |
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Workout Graph
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