Jm Vidal 10000m row
10,000m
Meters
41:31.8
Time
2:04.5
Pace
636
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 894 |
| Drag Factor | 130 |
September 13, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:31.8 | 10,000m | 2:04.5 | 181 | 922 | 21 | 168 |
| 8:16.7 | 2,000m | 2:04.1 | 183 | 929 | 21 | 160 |
| 8:15.6 | 4,000m | 2:03.9 | 184 | 933 | 21 | 166 |
| 8:18.7 | 6,000m | 2:04.6 | 181 | 921 | 22 | 170 |
| 8:25.5 | 8,000m | 2:06.3 | 173 | 896 | 21 | 167 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 23 | 181 |
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Workout Graph
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