Jm Vidal 15000m row
15,000m
Meters
1:08:28.2
Time
2:16.9
Pace
887
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 1291 |
| Drag Factor | 217 |
September 30, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:28.2 | 15,000m | 2:16.9 | 136 | 769 | 18 | 147 |
| 13:22.2 | 3,000m | 2:13.7 | 146 | 804 | 18 | 145 |
| 14:07.6 | 6,000m | 2:21.2 | 124 | 727 | 18 | 138 |
| 13:51.7 | 9,000m | 2:18.6 | 131 | 752 | 19 | 144 |
| 13:28.1 | 12,000m | 2:14.6 | 143 | 793 | 19 | 152 |
| 13:38.4 | 15,000m | 2:16.4 | 138 | 774 | 20 | 159 |
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Workout Graph
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