Jm Vidal 1:04:17 row
13,001m
Meters
1:04:17.2
Time
2:28.3
Pace
712
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 1128 |
| Drag Factor | 127 |
October 16, 2024 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:17.2 | 13,001m | 2:28.3 | 107 | 669 | 17 | 117 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 16 | 109 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 18 | 108 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 116 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 | 121 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 121 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 123 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 17 | 123 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 122 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 121 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 106 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 121 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 18 | 122 |
| 1:04:17.1 | 865m | 2:28.6 | 107 | 666 | 19 | 120 |
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Workout Graph
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