Jm Vidal 59:58 row
12,017m
Meters
59:58.8
Time
2:29.7
Pace
654
Calories
123
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 126 |
October 17, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:58.8 | 12,017m | 2:29.7 | 104 | 658 | 19 | 123 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 18 | 117 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 123 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 | 125 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 125 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 124 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 124 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 117 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 127 |
| 45:00.0 | 992m | 2:31.2 | 101 | 648 | 19 | 117 |
| 50:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 126 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 127 |
| 59:58.8 | 1,007m | 2:28.3 | 107 | 668 | 19 | 129 |
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