Jm Vidal 1:14:05 row
16,213m
Meters
1:14:05.8
Time
2:17.1
Pace
942
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1619 |
| Drag Factor | 130 |
November 02, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:05.8 | 16,213m | 2:17.1 | 136 | 767 | 21 | 136 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 21 | 118 |
| 20:00.0 | 2,185m | 2:17.2 | 135 | 765 | 21 | 129 |
| 30:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 131 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 22 | 138 |
| 50:00.0 | 2,229m | 2:14.5 | 144 | 794 | 21 | 140 |
| 1:00:00.0 | 2,225m | 2:14.8 | 143 | 791 | 22 | 145 |
| 1:10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 145 |
| 1:14:05.8 | 882m | 2:19.3 | 129 | 745 | 21 | 143 |
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Workout Graph
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