Jm Vidal 1:08:42 row
15,014m
Meters
1:08:42.2
Time
2:17.2
Pace
872
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1452 |
| Drag Factor | 137 |
November 15, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:42.2 | 15,014m | 2:17.2 | 135 | 765 | 21 | 140 |
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 19 | 121 |
| 20:00.0 | 2,179m | 2:17.6 | 134 | 761 | 20 | 139 |
| 30:00.0 | 2,196m | 2:16.6 | 137 | 772 | 21 | 144 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 20 | 142 |
| 50:00.0 | 2,228m | 2:14.6 | 143 | 793 | 22 | 144 |
| 1:00:00.0 | 2,209m | 2:15.8 | 140 | 780 | 22 | 147 |
| 1:08:42.1 | 1,967m | 2:12.7 | 150 | 815 | 23 | 143 |
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Workout Graph
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