Jm Vidal 1:09:14 row
15,014m
Meters
1:09:14.5
Time
2:18.3
Pace
863
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 132 |
December 06, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:14.5 | 15,014m | 2:18.3 | 132 | 754 | 22 | 139 |
| 10:00.0 | 2,175m | 2:17.9 | 133 | 759 | 22 | 133 |
| 20:00.0 | 2,187m | 2:17.1 | 136 | 766 | 23 | 137 |
| 30:00.0 | 2,153m | 2:19.3 | 129 | 745 | 22 | 139 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 22 | 137 |
| 50:00.0 | 2,163m | 2:18.6 | 131 | 751 | 23 | 144 |
| 1:00:00.0 | 2,170m | 2:18.2 | 132 | 755 | 23 | 145 |
| 1:09:14.5 | 2,007m | 2:18.1 | 133 | 756 | 23 | 144 |
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Workout Graph
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