Jm Vidal 1:09:14 row
15,014
Meters
1:09:14.5
Time
2:18.3
Pace
863
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 792 |
| Drag Factor | 132 |
December 06, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:14.5 | 15,014 | 2:18.3 | 132 | 754 | 863 | 22 | 139 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 126 | 22 | 133 |
| 20:00.0 | 2,187 | 2:17.1 | 136 | 766 | 126 | 23 | 137 |
| 30:00.0 | 2,153 | 2:19.3 | 129 | 745 | 123 | 22 | 139 |
| 40:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 22 | 137 |
| 50:00.0 | 2,163 | 2:18.6 | 131 | 751 | 124 | 23 | 144 |
| 1:00:00.0 | 2,170 | 2:18.2 | 132 | 755 | 125 | 23 | 145 |
| 1:09:14.5 | 2,007 | 2:18.1 | 133 | 756 | 115 | 23 | 144 |
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Workout Graph
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