Jm Vidal 12000m row
12,000m
Meters
51:20.2
Time
2:08.3
Pace
741
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 1159 |
| Drag Factor | 123 |
January 03, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:20.2 | 12,000m | 2:08.3 | 166 | 869 | 22 |
| 8:43.3 | 2,000m | 2:10.8 | 156 | 837 | 22 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 22 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 22 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 23 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 23 |
| 8:23.2 | 12,000m | 2:05.8 | 176 | 905 | 23 |
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Workout Graph
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