Will Marshall 20:30 row
3,617
Meters
20:30.7
Time
2:50.1
Pace
200
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 14 |
| Stroke Count | 302 |
| Drag Factor | 136 |
July 13, 2025 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:30.7 | 3,617 | 2:50.1 | 71 | 585 | 200 | 14 |
| 12:00.0 | 2,072 | 2:53.7 | 67 | 575 | 115 | 14 |
| 20:30.7 | 1,545 | 2:45.2 | 78 | 599 | 85 | 15 |
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Workout Graph
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