Will Marshall v750m/r...3 row
1,750
Meters
7:11.0
Time
2:03.1
Pace
104
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 7:11.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 121 |
July 21, 2025 14:09:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.0 | 1,750 | 2:03.1 | 187 | 945 | 20 |
| 3:08.5 | 750 | 2:05.6 | 176 | 906 | 21 |
| 1:07.5 | 250 | 2:15.0 | 142 | 789 | 15 |
| 2:55.0 | 750 | 1:56.6 | 220 | 1058 | 22 |
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Workout Graph
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Rowed on EXR: EXR | My Training on Castle Loop, Bled - My Training