Will Marshall 1x10:00/2:00r row
2,224
Meters
10:00.0
Time
2:14.8
Pace
131
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,236 |
| Overall Time | 12:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 120 |
November 24, 2025 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 790 | 17 | |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 17 | |
| r12 |
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Workout Graph
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