Will Marshall v15:00/0:37r...1 row
3,096
Meters
15:00.0
Time
2:25.3
Pace
180
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 0:37.0 |
| Overall Distance | 3,106 |
| Overall Time | 15:37.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 119 |
November 27, 2025 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,096 | 2:25.3 | 114 | 692 | 18 | |
| 15:00.0 | 3,096 | 2:25.3 | 114 | 692 | 18 | |
| r: 0:37 | 10 | |||||
| r10 |
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Workout Graph
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