Will Marshall 2x30:00/2:00r row
13,850
Meters
1:00:00.0
Time
2:09.9
Pace
863
Calories
182
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,892 |
| Overall Time | 1:04:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 1147 |
| Drag Factor | 120 |
January 21, 2026 15:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,850 | 2:09.9 | 159 | 848 | 19 | 182 |
| 30:00.0 | 6,931 | 2:09.8 | 160 | 850 | 19 | 179 |
| 30:00.0 | 6,920 | 2:10.0 | 159 | 847 | 19 | 186 |
| r42 |
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Workout Graph
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