Will Marshall 30:00 BikeErg
13,593
Meters
30:00.0
Time
2:12.4
Pace
409
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 67 |
| Revolution Count | 2030 |
| Power/kg | 1.99 |
| Drag Factor | 102 |
February 11, 2026 16:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,593 | 2:12.4 | 151 | 818 | 409 | 67 | 142 |
| 6:00.0 | 2,572 | 2:19.9 | 128 | 739 | 75 | 62 | 136 |
| 12:00.0 | 2,689 | 2:13.8 | 146 | 801 | 80 | 67 | 141 |
| 18:00.0 | 2,749 | 2:10.9 | 156 | 836 | 83 | 69 | 135 |
| 24:00.0 | 2,755 | 2:10.6 | 157 | 839 | 83 | 69 | 143 |
| 30:00.0 | 2,828 | 2:07.2 | 170 | 883 | 88 | 71 | 159 |
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Workout Graph
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