Will Marshall 1x10:00/2:00r row
2,438
Meters
10:00.0
Time
2:03.0
Pace
160
Calories
181
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,443 |
| Overall Time | 12:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 112 |
February 16, 2026 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 20 | 181 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 20 | 181 |
| r5 |
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Workout Graph
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