Will Marshall 6000m row
6,000
Meters
25:38.2
Time
2:08.1
Pace
381
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 460 |
| Drag Factor | 123 |
March 01, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:38.2 | 6,000 | 2:08.1 | 166 | 871 | 381 | 17 | 165 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 63 | 17 | 150 |
| 4:19.5 | 2,000 | 2:09.7 | 160 | 851 | 62 | 18 | 157 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 64 | 18 | 168 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 63 | 18 | 167 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 63 | 18 | 172 |
| 4:08.1 | 6,000 | 2:04.0 | 183 | 931 | 66 | 18 | 181 |
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Workout Graph
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