Will Marshall 9:04 row
2,167
Meters
9:04.5
Time
2:05.6
Pace
140
Calories
174
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 178 |
| Drag Factor | 116 |
September 12, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.5 | 2,167 | 2:05.6 | 176 | 925 | 140 | 19 | 174 |
| 4:56.2 | 1,200 | 2:03.4 | 186 | 948 | 78 | 20 | 175 |
| 9:03.6 | 967 | 2:07.9 | 167 | 902 | 62 | 19 | 173 |
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Workout Graph
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