Will Marshall 15:00 BikeErg
6,460
Meters
15:00.0
Time
2:19.3
Pace
186
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 73 |
| Revolution Count | 1107 |
| Power/kg | 1.7 |
| Drag Factor | 68 |
September 19, 2026 09:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,460 | 2:19.3 | 129 | 744 | 186 | 73 |
| 3:00.0 | 1,103 | 2:43.1 | 81 | 560 | 28 | 67 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 740 | 37 | 73 |
| 9:00.0 | 1,285 | 2:20.0 | 127 | 720 | 36 | 72 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 760 | 38 | 74 |
| 15:00.0 | 1,465 | 2:02.8 | 189 | 940 | 47 | 83 |
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Workout Graph
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