Philipp Hollmann v5:00/2:00r...5 row
3,765m
Meters
15:00.0
Time
1:59.5
Pace
248
Calories
| Rest Distance | 1,609m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,374m |
| Overall Time | 25:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 127 |
March 03, 2024 20:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,765m | 1:59.5 | 205 | 1005 | 25 | |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:00 | 304m | |||||
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 | |
| r: 2:00 | 322m | |||||
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 25 | |
| r: 2:00 | 255m | |||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | |
| r: 2:00 | 349m | |||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 28 | |
| r: 2:00 | 379m | |||||
| r1,609m |
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Workout Graph
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