Philipp Hollmann v6:00/3:00r...4 row
5,858m
Meters
24:00.0
Time
2:02.9
Pace
378
Calories
| Rest Distance | 1,179m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,037m |
| Overall Time | 36:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 115 |
June 04, 2024 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,858m | 2:02.9 | 189 | 948 | 22 | |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 24 | |
| r: 3:00 | 288m | |||||
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | |
| r: 3:00 | 162m | |||||
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | |
| r: 3:00 | 274m | |||||
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 23 | |
| r: 3:00 | 455m | |||||
| r1,179m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.