Philipp Hollmann 30:04 row
7,115m
Meters
30:04.2
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 99 |
October 22, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 7,115m | 2:06.7 | 172 | 891 | 23 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 |
| 30:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 30:04.2 | 10m | 3:30.0 | 38 | 430 | 0 |
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Workout Graph
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