Philipp Hollmann 45:00 row
10,854m
Meters
45:00.0
Time
2:04.3
Pace
691
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 130 |
November 25, 2024 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,854m | 2:04.3 | 182 | 926 | 23 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
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Workout Graph
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