Antoine Serreau 5000m row
5,000
Meters
20:52.3
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 193 |
February 26, 2026 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.3 | 5,000 | 2:05.2 | 178 | 913 | 316 | 25 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 876 | 62 | 26 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 62 | 26 |
| 4:16.9 | 3,000 | 2:08.4 | 165 | 868 | 61 | 25 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 63 | 26 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1047 | 68 | 26 |
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Workout Graph
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