Antoine Serreau v750m/2:00r...5 row
3,750m
Meters
13:41.0
Time
1:49.4
Pace
275
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,971m |
| Overall Time | 23:41.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 390 |
| Drag Factor | 122 |
May 23, 2024 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.0 | 3,750m | 1:49.4 | 267 | 1218 | 28 | |
| 2:36.9 | 750m | 1:44.6 | 306 | 1352 | 29 | |
| r: 2:00 | 50m | |||||
| 2:45.0 | 750m | 1:50.0 | 263 | 1205 | 29 | |
| r: 2:00 | 43m | |||||
| 2:46.6 | 750m | 1:51.0 | 255 | 1179 | 28 | |
| r: 2:00 | 54m | |||||
| 2:46.8 | 750m | 1:51.2 | 255 | 1176 | 28 | |
| r: 2:00 | 55m | |||||
| 2:45.8 | 750m | 1:50.5 | 259 | 1191 | 28 | |
| r: 2:00 | 19m | |||||
| r221m |
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Workout Graph
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