Antoine Serreau v25c/1:00r...12 BikeErg
7,518m
Meters
12:58.6
Time
1:43.5
Pace
300
Calories
| Rest Distance | 3,702m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,220m |
| Overall Time | 24:58.6 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| RPM | 94 |
| Revolution Count | 1228 |
| Drag Factor | 77 |
June 01, 2024 18:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:58.6 | 7,518m | 1:43.5 | 315 | 1384 | 94 | |
| 1:06.4 | 632m | 1:45.0 | 302 | 1338 | 93 | |
| r: 1:00 | 311m | |||||
| 1:02.5 | 613m | 1:41.9 | 330 | 1436 | 96 | |
| r: 1:00 | 324m | |||||
| 1:00.5 | 602m | 1:40.4 | 345 | 1486 | 97 | |
| r: 1:00 | 310m | |||||
| 1:00.5 | 602m | 1:40.4 | 345 | 1486 | 97 | |
| r: 1:00 | 346m | |||||
| 1:04.2 | 623m | 1:43.0 | 320 | 1400 | 95 | |
| r: 1:00 | 354m | |||||
| 1:03.1 | 617m | 1:42.2 | 327 | 1426 | 96 | |
| r: 1:00 | 315m | |||||
| 1:06.8 | 637m | 1:44.8 | 303 | 1344 | 93 | |
| r: 1:00 | 301m | |||||
| 1:08.6 | 647m | 1:46.0 | 294 | 1310 | 93 | |
| r: 1:00 | 307m | |||||
| 1:08.3 | 646m | 1:45.7 | 296 | 1319 | 93 | |
| r: 1:00 | 316m | |||||
| 1:06.8 | 638m | 1:44.7 | 305 | 1349 | 93 | |
| r: 1:00 | 361m | |||||
| 1:05.7 | 632m | 1:43.9 | 312 | 1372 | 94 | |
| r: 1:00 | 314m | |||||
| 1:05.2 | 629m | 1:43.6 | 314 | 1381 | 95 | |
| r: 1:00 | 143m | |||||
| r3,702m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.